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*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Balance Gym2020-01-13T21:58:26+00:00

BALANCE GYM

Welcome to the Best Gym in DC

Washington DC’s Best Fitness & CrossFit Facilities

Balance Gym, is a collection of fitness facilities born and bred right here in Washington DC. Built on the principals of hard work, functional training, and community, we have grown to four convenient locations and three award-winning CrossFit boxes.

If you are trying to get stronger, improve yourself, learn from others, and find a community of like minded people, you have come to the right place.  Find Balance in your life and you’ll find a sustainable plan to meet your fitness and personal goals.

LOCATIONS

GLOVER PARK Foggy Bottom
CAPITOL HILL THOMAS CIRCLE
SCHEDULES

BALANCE BARRE

The Balance Barre technique concentrates on developing core strength, lifting the seat muscles, creating postural alignment, and toning the whole body without creating bulk.

BALANCE BLAST

This 30-minute express class is designed to blast your abs and glutes with a series of intervals. Be ready to work and feel the burn!

BALANCE BODY

A high-intensity class designed to aid in the development of overall fitness level and a well-rounded physique. Participants will utilize barbell complexes for strength gains interspersed with body weight intervals.

BALANCE BOOTCAMP

The boot camp class offered at Balance focuses on high heart rate training, designed to improve stamina, endurance, and body composition.

BALANCE CORE

Low impact, core focused, and functional movement class all rolled into one! Isolation work with slower, controlled reps or pulses, using body weight, bands, sliders and dumbbells.

BALANCE FIT

A circuit-style class involving multiple strength stations to get maximal muscular and cardiovascular endurance by using long work intervals. Put your head down and put in work!

FOUR CONVENIENT BALANCE LOCATIONS

Throughout DC, Four Unique Facilities…Find Your Balance

Balance has locations throughout the city, making us one of the most convenient gyms and CrossFit boxes in Washington DC.  Each of our facilities is unique, but we’ll bet you’ll find what you are looking for at all of our locations.  Looking for variety?  Try our Passport Membership, giving you access to all of our locations.

To learn more about each of our facilities, check out their pages (add the key code here to indicate personal training, classes, crossfit, etc.)